Cake
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Sprouted Whole Grain Wheat Bread

Ances Kitchen

March 31, 2023
Easy
Cuisine: American

Main Description.

Sprouted whole grain whole wheat bread

 

This is my first time making this bread with the sprouted whole grain wheat flour

It was delicious crunchy and healthy also

Ingredients

  • This Is The Recipe I Used

    900 g of the sprouted flour

    1 cup all purpose white flour

    2 teaspoons dry Yeast

    1 tablespoon of sugar

    1 tablespoon of salt

    4 cups warm water

Serves
People

Instructions

  • 01

    Mix the flour in a Bow.

  • 02

    Add the yeast ,and sugar.

  • 03

    Add the water.

  • 04

    I used stand mixer You can knead it with your hands.

  • 05

    Add salt.

  • 06

    Mix it till the bowl comes out clean.

  • 07

    Cover it with plastic and kitchen towel.

  • 08

    Let it rest ( rise ) for 2 hours on warm place.

  • 09

    After 2 hours take it out on flour  surfaces and knead it with your hands.

  • 10

    Pick up the dough and drop it 40-50 time This way the dough will be nice and fluffy.

  • 11

    Preheat the oven on 400’ Put the cast iron pot for 30 min.

  • 12

    Put the dough in the pot with the lid on Bake it for 45 min.

  • 13

    Take the lid out and bake it for another 15 min.

  • 14

    And it’s done.!

Notes

Watch the video to see how it’s made.